Weigh In record (no journal entry) for 26 March 2023
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 92.42g | Prot: 97.71g | Carbs: 184.57g.
Breakfast: 全家 抹茶拿鐵, 早安美芝城 原味蛋餅, 連珍 芋泥球, 得意的一天 肉鬆. Lunch: 7-11 巧克力蛋糕. Dinner: 烤或水煮魚, 炸年糕, 芝麻醬, 富源成 腐竹, 水煮肉片, 雞蛋(整個), 菠菜, 水果, Nisoro 黑蒜頭山藥菌菇雞湯, 金針菇, Häagen-Dazs 草莓起司蛋糕. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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