Weigh In record (no journal entry) for 26 March 2023
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49.5 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 55.41g | Prot: 45.16g | Carbs: 160.41g.
Breakfast: Anchor Spreadable Butter, Tesco Cheese Topped Rolls, Tesco Strawberries. Lunch: Barbecue Sauce (Bottled), Sainsbury's Prosciutto Crudo Slices, Focaccia, Marks & Spencer Red Thai Style Chicken Salad. Dinner: Waitrose Egg Custard Tart, Asda Blueberries. more...
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Losing 3.5 kg a Week
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hoe4angels's Weight History
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