Weigh In record (no journal entry) for 26 March 2023
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101.2 kg
Lost so far: 5.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 40.83g | Prot: 126.06g | Carbs: 164.87g.
Breakfast: Monster Energy Ultra, Verde Campo Natural Whey Morango, Verde Campo Natural Whey Morango. Lunch: Banana Prata, Leite (Leite Integral), Cebolas Maduras Cozidas, Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Label Rouge Ovo Caipira Orgânico. Snacks/Other: Regina Queijo Prato Lanche, Bauducco Torrada Integral, Melão. more...
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Gaining 0.3 kg a Week
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Schiavon_Slim's Weight History
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