Weigh In record (no journal entry) for 25 March 2023
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 15.47g | Prot: 50.94g | Carbs: 83.17g.
Lunch: Tesco Tuna Chunks in Spring Water, Tesco Panini, Green Olives, Tesco Chorizo, Tesco Cottage Cheese Fat Free. Dinner: Miso Miso Soup. more...
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Gaining 0.1 kg a Week
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sammy248's Weight History
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