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Week one done. Love everything about this app and all the support 👍🏻
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74.8 kg
Lost so far: 0.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 51.80g | Prot: 51.57g | Carbs: 106.43g.
Breakfast: Yerba Prima Psyllium Husks Powder, Coffee (Brewed From Grounds). Lunch: Mezzetta Castelvetrano Whole Green Olives, Boiled Egg, The Hummus Guy Avocado & Cilantro Hummus, Cucumber (with Peel) , Rosemont Farms Sugar Snap Peas, Carrots . Dinner: Blue Cheese , Radish, Carrots , Celery , Organics Organic Spring Mix, Giant Eagle Cherry Tomatoes, Shallots , Garlic , Asparagus , Trader Joe's Soy Chorizo, Mushroom Pieces and Stems, Olive Oil , Sutter Home Chardonnay. Snacks/Other: Pitaya Dragon Fruit . more...
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Losing 0.6 kg a Week
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