Weigh In record (no journal entry) for 25 March 2023
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180.5 kg
Lost so far: 26.8 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 110.46g | Prot: 100.13g | Carbs: 128.76g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Roasted Potato, Great Value Shredded Mild Cheddar Cheese, Egg. Lunch: Wegmans Cobb Salad with Dressing . Dinner: Pizza with Meat, Fresh Direct Chicken Fingers. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 3.2 kg a Week
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aim2win98's Weight History
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