Weigh In record (no journal entry) for 25 March 2023
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64 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 63.08g | Prot: 71.24g | Carbs: 165.80g.
Breakfast: Tempe Goreng Tepung, Bellywell Nasi Megono. Dinner: Teh Manis, Maicih Basreng, Bakwan, Terong Balado, Nasi Putih. Snacks/Other: Del Monte Boba Milktea Taro, Keong. more...
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Losing 0.4 kg a Week
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arinwulandari74's Weight History
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