Weigh In record (no journal entry) for 25 March 2023
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115.6 kg
Lost so far: 24.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 52.90g | Prot: 58.22g | Carbs: 132.28g.
Breakfast: Frühlingszwiebeln, miree Meerrettich , Ja! Sonnenblumen-Margarine, Ja! Vollkorn Toastbrot . Lunch: Edelweiss Milchzucker, Ja! H-Vollmilch 3,5%, Ja! Gold Löslicher Kaffee, Nutella Nutella, Ja! Sonnenblumen-Margarine, Ja! Vollkorn Toastbrot . Dinner: Ja! Ravioli Piccante. Snacks/Other: Ja! H-Vollmilch 3,5%, The Protein Works Vegan Protein Vanilla Creme, Müller Joghurt mit der Ecke Kirsche. more...
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Losing 4.2 kg a Week
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♡Flamingo♡'s Weight History
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