Weigh In record (no journal entry) for 25 March 2023
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77.9 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 60.55g | Prot: 167.67g | Carbs: 314.84g.
Breakfast: Meridian Crunchy Peanut Butter, Honey, Kingsmill Tasty Wholemeal Medium. Lunch: Grace Pumpkin Soup Mix, Cooked Corn (from Fresh, Fat Not Added in Cooking), Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), Boiled Potato (without Peel, Fat Not Added in Cooking), Lobster. Dinner: Huel Cajun Pasta. Snacks/Other: Tesco Liquorice Twists, Fox's Party Rings, Tesco Oat Milk , Aldi Clear Honey, Coffee, Waitrose Pickled Gherkins, Hartley's 10 Cal Raspberry Jelly, The Original Biltong Company Garlic Jerky, Hartley's 10 Cal Raspberry Jelly, Blue Diamond Wasabi & Soy Sauce Flavour Almonds, The Original Biltong Company Garlic Jerky, Tesco Oat Milk , Aldi Clear Honey, Coffee, Huel Complete Protein Bar Raspberry , Fox's Party Rings, The Original Biltong Company Garlic Jerky, Tesco Liquorice Twists. more...
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Losing 2.1 kg a Week
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Sunshineveryday2022's Weight History
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