SamanthaJ2393's Journal, 25 Mar 23

Had a takeaway 🥡
72.1 kg Lost so far: 20.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:
889 kcal Fat: 25.54g | Prot: 34.20g | Carbs: 130.28g.   Breakfast: Aldi Hash Browns, Wetherspoon Fried Egg, Toasted Wheat English Muffins . Dinner: Sweet Potato , Roosters Tempura Chicken Strips, Birds Eye Steam Fresh Family Favourite Mix. more...
2432 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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SamanthaJ2393's Weight History


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