Weigh In record (no journal entry) for 25 March 2023
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106.3 kg
Lost so far: 8.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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3529 kcal
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Fat: 134.36g | Prot: 116.77g | Carbs: 397.69g.
Breakfast: Eisbergsalat, Olivenöl, Rotkohlsalat, Ei, Süßkartoffel, Kaffee, BioBio Barista Haferdrink mit Soja . Lunch: Popp Frischer Krautsalat, Alnatura Haferdrink, Weihenstephan Milch 3,5% Fett, Butter, Mischbrot, Nestle Caro, Président Feta, Buss Weiße Bohnensuppe, Duc De Coeur Tarte Au Citron. Dinner: Ketchup, Ei. Snacks/Other: Prosecco, Baileys Baileys Irish Cream, Innocent Smoothie Brombeere, Erdbeere & Johannisbeere, Getrocknete Mango, Dattel. more...
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Gaining 2.8 kg a Week
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EluElaEli's Weight History
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