Weigh In record (no journal entry) for 25 March 2023
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 47.93g | Prot: 109.78g | Carbs: 147.24g.
Breakfast: GutBio Landsalami, Harry Protein Toastbrötchen 20, Gervais Hütten Käse Original 25G Protein . Lunch: Döner Kebab. Dinner: Hofburger Körniger Frischkäse. Snacks/Other: Nomoo Kakaoeis, Äpfel. more...
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Losing 2.8 kg a Week
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Anika0609's Weight History
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