Weigh In record (no journal entry) for 24 March 2023
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84.3 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 65.49g | Prot: 62.92g | Carbs: 126.26g.
Breakfast: Curcuma, Tomates Cerises, Irresistibles Beurre d'amande, Oeuf Poché, Pain Grillé Multigrain, Ananas. Lunch: Pétoncle, Vinaigre Balsamique, Tomates Cerises, Papaye, Sirop d'Erable, Huile d'Olive, Haricots Noirs, Laitue Pommée (y compris les Types de Boston et BIBB), la Fisherie Coquille du Pêcheur. Dinner: Sauce Brune, Lactantia Beurre Salé, Redpath Cassonade Dorée , Croûte de Tarte, Carottes Cuites, Purée de Pommes de Terre, Rôti de Boeuf. more...
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2199 kcal
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Exercise:
Shopping - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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44penelope's Weight History
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