Weigh In record (no journal entry) for 24 March 2023
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70.7 kg
Lost so far: 22.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 85.83g | Prot: 54.84g | Carbs: 210.47g.
Breakfast: Redpath Brown Sugar, Bananas, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Laura Secord Roasted Almonds Milk Chocolate , Cos or Romaine Lettuce, La Maison Fresh Garlic Caesar Dressing, Compliments Roma Tomato, Sweet Red Peppers, Egg. Dinner: Potato, Heinz Tomato Ketchup, Keurig Hot Chocolate, Vegetable Oil, Saputo Mozzarellissima, Compliments Naan Bread, Classico Italian Sausage, Peppers & Onions. Snacks/Other: Red Table Wine , Doritos Nacho Cheese. more...
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Losing 0.6 kg a Week
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DomOlive's Weight History
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