SamanthaJ2393's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
71.7 kg Lost so far: 21.0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
1329 kcal Fat: 35.43g | Prot: 49.85g | Carbs: 198.34g.   Breakfast: Bananas . Lunch: Weight Watchers Chicken & Lemon Risotto. Dinner: McCain Crispy Skin on Fries, Chicken Skewers. Snacks/Other: Cadbury Creme Egg Ice Cream, Walkers Baked Salt & Vinegar Crisps, Activia Intensely Creamy Strawberry. more...
2086 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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SamanthaJ2393's Weight History


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