Weigh In record (no journal entry) for 24 March 2023
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78.2 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 57.91g | Prot: 99.86g | Carbs: 243.74g.
Breakfast: Huel Complete Protein Bar Salted Caramel . Dinner: Milk Shake, Grace Pumpkin Soup Mix, Cooked Corn (from Fresh, Fat Not Added in Cooking), Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), Boiled Potato (without Peel, Fat Not Added in Cooking), Lobster. Snacks/Other: Huel Complete Protein Bar Peanut Butter, Tesco Oat Milk , Aldi Clear Honey, Coffee, Spirulina Seaweed , Blue Diamond Wasabi & Soy Sauce Flavour Almonds, Waitrose Pickled Gherkins, Blue Diamond Wasabi & Soy Sauce Flavour Almonds, Fox's Party Rings. more...
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Losing 0.7 kg a Week
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Sunshineveryday2022's Weight History
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