Weigh In record (no journal entry) for 23 March 2023
|
69.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 27.77g | Prot: 40.67g | Carbs: 75.28g.
Breakfast: Vitalin Granola Cranberry e Goji, Activia Ameixa, Carrefour Requeijão Cremoso, Pullman Pão de Forma Artesano Integral. Lunch: Feijão Preto Cozido, Ovo Frito. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlineMeireles's Weight History
|