Weigh In record (no journal entry) for 23 March 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 54.51g | Prot: 33.57g | Carbs: 159.55g.
Breakfast: Boiled Egg, GT's Organic Raw Kombucha (Bottle), The Greek Gods Honey Greek Yogurt (Cup), Apples , Coffee (Brewed From Grounds) . Lunch: Feta Cheese, Oranges, Del Monte Avocado, Carrots , Cucumber (with Peel) , Organics Organic Spring Mix, Giant Eagle Cherry Tomatoes. Dinner: Cuties Mandarin Orange, Trader Joe's Hearts of Palm Pasta, Trader Joe's Grated Parmesan Cheese, Trader Joe's Organic Tomato Sauce. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs. more...
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Gaining 2.5 kg a Week
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Sternfan's Weight History
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