anastasiaippolitova19's Journal, 04 Mar 23

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Weigh In record (no journal entry) for 04 March 2023

98 kg Lost so far: 0 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:

1389 kcal

Fat: 56.41g | Prot: 88.62g | Carbs: 132.20g. Breakfast: Hochland Творожный Сыр с Сливочный, Сыр Колбасный, Редис, Гречка Отварная. Lunch: Плов со Свининой. Dinner: QNT Casein Protein. Snacks/Other: Pergale Шоколадные Конфеты, Клементины. more...

2423 kcal

Exercise: Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

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anastasiaippolitova19's Journal, 04 Mar 23

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