Weigh In record (no journal entry) for 15 January 2015
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101.8 kg
Lost so far: 35.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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1513 kcal
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Fat: 70.07g | Prot: 57.08g | Carbs: 155.95g.
Breakfast: Continente Fiambre da Pá, Canderel Adoçante, Lidl Pão Integral, Terra Nostra Queijo Flamengo, Mimosa Leite Magro. Lunch: Continente Fiambre da Pá, Terra Nostra Queijo Flamengo, Compal Light Manga Laranja. Dinner: McDonald's Batatas Fritas (Média), Costeleta de Porco Frita. Snacks/Other: Dia Cookies com Pepitas de Chocolate. more...
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Losing 0.4 kg a Week
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REGI.NANE's Weight History
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