Weigh In record (no journal entry) for 23 March 2023
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78.3 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 55.00g | Prot: 141.81g | Carbs: 160.96g.
Breakfast: The Foodie Market Flaxseed, Huel Black Edition, Four Seasons Four Berry Medley , The Foodie Market Chia Seeds, Huel Complete Protein Bar Salted Caramel. Dinner: Grace Pumpkin Soup Mix, Cooked Corn (from Fresh, Fat Not Added in Cooking), Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), Boiled Potato (without Peel, Fat Not Added in Cooking), Lobster. Snacks/Other: Huel Complete Protein Bar Raspberry , Blue Diamond Wasabi & Soy Sauce Flavour Almonds, Huel Complete Protein Bar Salted Caramel. more...
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Losing 2.8 kg a Week
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Sunshineveryday2022's Weight History
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