Weigh In record (no journal entry) for 22 March 2023
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78.7 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 102.92g | Prot: 141.76g | Carbs: 106.07g.
Breakfast: Snickers Hi Protein Peanut Butter , Heinz Baked Beans , Tesco Unsmoked Back Bacon Rashers, Poached Egg , Beef Sausage (Cured, Cooked, Smoked) . Dinner: Huel Mexican Chilli. Snacks/Other: Huel Complete Protein Bar Salted Caramel. more...
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Losing 4.2 kg a Week
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Sunshineveryday2022's Weight History
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