smpm's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
59.9 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
1400 kcal Fat: 83.79g | Prot: 43.49g | Carbs: 131.15g.   Lunch: Snap Kitchen Garlic Roasted Cauliflower, Olive Oil , Farm Fresh Hard Boiled Eggs, HEB Black Eyed Peas. Dinner: Earls Mixed Field Greens Salad. Snacks/Other: El Ranchero Tortilla Chips, Bananas , Nuttzo Nuttzo. more...
Gaining 0.1 kg a Week

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smpm's Weight History


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