Weigh In record (no journal entry) for 22 March 2023
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98.9 kg
Lost so far: 15.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 24.59g | Prot: 74.82g | Carbs: 78.52g.
Lunch: Aldi Fish Sushi. Dinner: Aldi Natural Greek Style Yogurt, Village Bakery High Protein Sandwich Thins, Asda Tuna Chunks. Supper: Brooklea Salted Caramel Protein Pot, The Foodie Market Smooth Peanut Butter. more...
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Losing 5.1 kg a Week
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tattooedjesy's Weight History
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