Weigh In record (no journal entry) for 21 March 2023
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 36.27g | Prot: 48.59g | Carbs: 190.42g.
Breakfast: Nestlé Requeijão Light, Pullman Pão de Forma, Activia Ameixa, Vitalin Granola Cranberry e Goji. Lunch: Macarrão, Fazenda Futuro Linguiça Vegetal, Molho de Espaguete sem Carne. Dinner: Feijão Preto Cozido, Carrefour Requeijão Cremoso , Macarrão, Azeite de Oliva Extra-Virgem, Tomates Cereja, Alho. Snacks/Other: Qualicau Cacau em Pó 100%, Banana Nanica, Piracanjuba Leite UHT Integral. more...
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Losing 0.3 kg a Week
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AlineMeireles's Weight History
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