Weigh In record (no journal entry) for 21 March 2023
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113.3 kg
Lost so far: 0.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 46.51g | Prot: 75.39g | Carbs: 83.51g.
Lunch: Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Bonduelle Petits Pois Carottes Bio, Pom'lisse Frites au Four. Dinner: Lidl Mousse au Chocolat , Côtelette de Porc, Haricots Verts. Snacks/Other: Banane. more...
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Losing 0.1 kg a Week
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