|
wow...ich war seit 5 Jahren nicht mehr so "leicht" 🥲
|
116.5 kg
Lost so far: 23.3 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 73.14g | Prot: 46.69g | Carbs: 141.55g.
Breakfast: Wagner Steinofen Pizza Chicken, Ja! Schinkenwurst, Buko Der Sahnige, Ja! Sonnenblumen-Margarine, Harry Vital + Vitamin, Edelweiss Milchzucker, Ja! H-Vollmilch 3,5%, Ja! Gold Löslicher Kaffee. Lunch: Pringles Sour Cream & Onion, Kiwi. more...
|
Losing 7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡Flamingo♡'s Weight History
|