Weigh In record (no journal entry) for 21 March 2023
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107.2 kg
Lost so far: 7.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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3366 kcal
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Fat: 151.89g | Prot: 114.89g | Carbs: 393.61g.
Breakfast: Eisbergsalat, Ei, Kidneybohnen (Dose), Alsan Alsan-Bio, Kaffee, Allos Hafer Drink Naturell. Lunch: Allos Hafer Drink Naturell, Kaffee, Olivenöl, Avocado, Mein Veggie Tag Vegane Schnitzel Brokkoli, Rucola , Eisbergsalat, Kidneybohnen (Dose), Tomatensuppe, Grüne Erbsen (Gefroren), Mein Veggie Tag Veganes Sandwich. Dinner: Alsan Alsan-Bio, Alpro Soya Sojasahne, Porree, Grüne Erbsen (Gefroren), Alsan Alsan-Bio, Alpro Soya Sojasahne, Porree, Grüne Erbsen (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 5.6 kg a Week
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EluElaEli's Weight History
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