|
39.7% As expected back down to almost lowest. Eating day today but will have to wait till teatime, then fasting on Wednesday. Wondering if I can be in 116kg's for Thursday morning weigh in
|
117.5 kg
Lost so far: 18 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
Losing 5.6 kg a Week
|