Weigh In record (no journal entry) for 20 March 2023
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 70.71g | Prot: 132.98g | Carbs: 93.33g.
Breakfast: GutBio Landsalami, Harry Protein Toastbrötchen 20, Gervais Hütten Käse Original 25G Protein . Lunch: Cucina Grana Padano, Reis-fit Mediterran mit Basilikum & Oregano, Just Taste Kicher Soja Fettuccine. Dinner: Olivenöl, Natur Lieblinge Pfannengemüse Fitness. Snacks/Other: Äpfel, ESN Designer Bar Fudge Brownie. more...
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Losing 0.7 kg a Week
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Anika0609's Weight History
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