Weigh In record (no journal entry) for 19 March 2023
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49.4 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 61.59g | Prot: 67.71g | Carbs: 288.53g.
Breakfast: Tesco Tempura Prawns, Heinz Sweet Chilli Sauce, Salmon Sushi, Wasabi Salmon Nigiri, California Rolls. Lunch: Tesco Tomato Ketchup 50% Less Sugar, Heinz Sweet Chilli Sauce, Asda Plums, Asda Pepperoni, Mozzarella Cheese, Weight Watchers White Wraps. Dinner: Reese's Peanut Butter Cups Miniatures, Dried Prune, Asda Pepperoni, Jacob's Mini Cheddars Red Leicester, Muller Light Toffee Yogurt, Asda Plums. Snacks/Other: Reese's Peanut Butter Cups Miniatures, Cadbury Dairy Milk, Jacob's Mini Cheddars Red Leicester, Little Moons Creamy Coconut Mochi Ice Cream. more...
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steady weight
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hoe4angels's Weight History
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