Weigh In record (no journal entry) for 18 March 2023
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49.4 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 50.80g | Prot: 28.53g | Carbs: 200.87g.
Breakfast: Frylight Sunflower Oil Spray, Hellmann's Garlic & Herb Sauce, Heinz Sweet Chilli Sauce, Asda Pepperoni, Mozzarella Cheese, Asda Sweet Potato, Weight Watchers White Wraps. Lunch: Cadbury Dairy Milk, Ben & Jerry's Cookie Dough Ice Cream, Brownie . Dinner: Heinz Sweet Chilli Sauce, Weight Watchers White Wraps. Snacks/Other: Asda Pink Lady Apple, Reese's Peanut Butter Cups Miniatures, Cadbury Fingers. more...
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Losing 4.9 kg a Week
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hoe4angels's Weight History
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