Weigh In record (no journal entry) for 14 March 2023
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66.2 kg
Lost so far: 1.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 53.30g | Prot: 51.30g | Carbs: 109.25g.
Breakfast: Fage Total 0% Greek Yogurt, Birch Benders Protein Toaster Waffles. Lunch: Totino's Triple Cheese Crisp Crust Party Pizza, Taylor Farms Maple Bourbon Bacon Chopped Kit, Earthbound Farm Organic Spring Mix, Atlantic Salmon (Farmed). Dinner: Corona Corona Extra, Nature's Place Multigrain Tortilla Chips. more...
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Losing 0.6 kg a Week
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debbieortega's Weight History
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