Weigh In record (no journal entry) for 15 March 2023
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65.8 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 56.23g | Prot: 29.09g | Carbs: 96.80g.
Breakfast: Apples , Fage Total 0% Greek Yogurt. Lunch: Quinoa Salad, La Madeleine French Onion Soup, La Madeleine Quiche Florentine. more...
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Losing 3.2 kg a Week
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debbieortega's Weight History
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