Weigh In record (no journal entry) for 18 March 2023
|
49.4 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 18.24g | Prot: 61.38g | Carbs: 21.72g.
Breakfast: Bulk Powders Pure Whey Protein Vanilla , Alpro Soya Vanilla, Tesco Medium Avocado. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amritazxe's Weight History
|