Weigh In record (no journal entry) for 18 March 2023
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 33.90g | Prot: 37.20g | Carbs: 129.40g.
Breakfast: Branston Baked Beans (205g), Rapeseed Oil, Morrisons Chestnut Mushrooms . Lunch: Rapeseed Oil, Warburtons Medium Sliced White Bread, Richmond Meat Free Sausages. Dinner: Goodfella's Vegan Falafel Pizza. more...
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steady weight
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culterquine's Weight History
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