Weigh In record (no journal entry) for 17 March 2023
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 58.51g | Prot: 134.82g | Carbs: 115.09g.
Breakfast: ESN Designer Bar Fudge Brownie, GutBio Landsalami, Harry Protein Toastbrötchen 20, Gervais Hütten Käse Original 25G Protein . Lunch: Maultaschen, Asia Green Garden Tasty Noodles Teriyaki. Dinner: Kühne Kräuter Joghurt Dressing Leicht, Gartenfrisch Jung Snackbox Pute & Mais, Jack's Farm Hähnchenbrustfiletstreifen. more...
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steady weight
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Anika0609's Weight History
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