kattay's Journal, 09 Jul 11

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Weigh In record (no journal entry) for 09 July 2011

115.7 kg Lost so far: 24.9 kg. Still to go: 31.8 kg. Diet followed: 100%.

View Diet Calendar, 09 July 2011:

452 kcal

Fat: 7.33g | Prot: 21.00g | Carbs: 88.39g. Breakfast: apple cider vinegar, cucumber, tomato. Lunch: squash crookneck, cucumber. Dinner: Unsweetened Frozen Strawberries, blackberries, soy milk. more...

3546 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours, Housework - 3 hours, Desk Work - 3 hours. more...

Losing 1.6 kg a Week

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kattay's Journal, 09 Jul 11

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kattay's Weight History