Weigh In record (no journal entry) for 12 January 2015
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128.8 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2015:
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535 kcal
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Fat: 15.93g | Prot: 55.48g | Carbs: 40.06g.
Breakfast: Homemade Turkey Sausage (2 oz servings), Eating Right Turkey Bacon, Strawberries, Great Value No Stick Canola Oil Cooking Spray, Borden Fat Free American Cheese Singles, Egg White, Navels Oranges. more...
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Losing 0.5 kg a Week
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