TJHenggeler's Journal, 12 Jan 15

WooHoo!!! Success!
127.6 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2015:
413 kcal Fat: 11.83g | Prot: 21.10g | Carbs: 52.87g.   Breakfast: 4 Grain Hard Boiled Eggs, Craisins, Oatmeal. more...
Losing 2.5 kg a Week

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TJHenggeler's Weight History


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