Weigh In record (no journal entry) for 12 January 2015
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92.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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1220 kcal
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Fat: 44.00g | Prot: 30.00g | Carbs: 172.00g.
Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D, General Mills Frankenberry Cereal. Lunch: Sonic Onion Rings (Regular), Sonic Diet Coke (Large), Sonic Chicago Dog. more...
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Losing 0.2 kg a Week
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nursekatchew's Weight History
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