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Hi all had to stop keto for a few days due to health issues will try to stay within 1000 cal clean eating fingers crossed sending you all positive vibes ❤️❤️
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 21.07g | Prot: 46.49g | Carbs: 106.30g.
Dinner: Lettuce Salad with Assorted Vegetables, White Rice, Grilled Chicken. Snacks/Other: Rice Pudding. more...
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steady weight
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 Comments
You back to yourself beautiful 💞
19 Mar 23 by member: Chessnut64
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Not well at all my chestnut …. Feel so out of sorts dizzy spells my head feels a ton no energy ..,
19 Mar 23 by member: Nadia Awni
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I hope you better my beautiful Nadia 💕
20 Mar 23 by member: Chessnut64
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Hello my chestnut 😊a bit better today am a bit worried half of my face goes numb lasts for a few seconds then goes away am fine
20 Mar 23 by member: Nadia Awni
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Oh we can't have you have such a beautiful face😍
20 Mar 23 by member: Chessnut64
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20 Mar 23 by member: Chessnut64
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Nadia Awni's Weight History
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