Weigh In record (no journal entry) for 15 March 2023
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70.1 kg
Lost so far: 32.8 kg.
Still to go: 8.9 kg.
Diet followed: 100%.
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682 kcal
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Fat: 21.14g | Prot: 70.24g | Carbs: 68.00g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Yoplait Light Fat Free Yogurt - Strawberry Banana, Great Value Canned Chicken, Best Foods Real Mayonnaise. Dinner: Built Bar Caramel Apple. Snacks/Other: Chameleon Oat Milk Latte. more...
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Gaining 0.6 kg a Week
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Yearofhealth2023's Weight History
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