Weigh In record (no journal entry) for 09 March 2023
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61.5 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 59.77g | Prot: 48.45g | Carbs: 142.40g.
Breakfast: Serrano Jamón Serrano, Hacendado Leche Desnatada sin Lactosa, Huevo, Hacendado Queso Rallado sin Lactosa, Old El Paso Tortillas Sin Gluten, Hacendado Corn Flakes 0% Azúcares Añadidos, Gullón Vitalday Sándwich Sabor Yogur con Avena y Frutos Rojos. Snacks/Other: Kit Kat Kit Kat Dark 70%, Mandarina. more...
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Gaining 0.1 kg a Week
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medicenalexlinarez's Weight History
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