Weigh In record (no journal entry) for 15 March 2023
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71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 49.27g | Prot: 63.28g | Carbs: 137.96g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Weight Watchers Beef Lasagne. Dinner: Birds Eye Garlic & Herb Chicken Kiev , Birds Eye Steam Fresh Family Favourite Mix. Snacks/Other: Cadbury Animal Biscuits, Muller Greek Style Corner Strawberry. more...
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steady weight
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SamanthaJ2393's Weight History
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