Weigh In record (no journal entry) for 15 March 2023
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 38.50g | Prot: 88.20g | Carbs: 100.25g.
Breakfast: ESN Designer Bar Fudge Brownie, GutBio Landsalami, Harry Protein Toastbrötchen 20, Gervais Hüttenkäse. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. more...
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Losing 1.4 kg a Week
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Anika0609's Weight History
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