Weigh In record (no journal entry) for 14 March 2023
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71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 42.57g | Prot: 32.38g | Carbs: 136.06g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Young's Admiral’S Pie (300G). Snacks/Other: Maltesers Malteaster Bunny, Milky Way Magic Stars, Burton's Wagon Wheels, Activia Intensely Creamy Strawberry. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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