hoe4angels's Journal, 13 Mar 23

51 after binge
50.2 kg Lost so far: 22.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
1335 kcal Fat: 44.29g | Prot: 43.79g | Carbs: 190.44g.   Breakfast: Mozzarella Cheese, Heinz Tomato Ketchup, Mission Deli Wrap, Sliced Ham. Lunch: M&M's M&M's Crispy. Dinner: Barbecue Sauce (Bottled), Tesco Cherry Tomatoes, Mozzarella Cheese, Heinz Tomato Ketchup, Tesco White Tortilla Wraps, Tesco Wafer Thin Ham. Snacks/Other: Marks & Spencer Millionaire Shortbread, Bananas , Nutella Hazelnut Spread, Sainsbury's Grissini Breadsticks. more...
Gaining 2.8 kg a Week

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hoe4angels's Weight History


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