Weigh In record (no journal entry) for 13 March 2023
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71.2 kg
Lost so far: 21.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 14.03g | Prot: 9.06g | Carbs: 51.87g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. more...
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Gaining 4.4 kg a Week
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DomOlive's Weight History
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