Nadia Awni's Journal, 12 Mar 23

Nadia Awni's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2023

75.9 kg Lost so far: 9.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:

1261 kcal

Fat: 58.57g | Prot: 147.61g | Carbs: 28.80g. Lunch: Pickles, Cheddar Cheese , Tesco Liver Sausage. Dinner: Tesco Double Cream, Cadbury Drinking Chocolate, Butter , Emu Fan Fillet . more...

1662 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.0 kg a Week

14 Supporters Support

Comments

Well done 👏🏾

12 Mar 23 by member: suma-ya-c

Thanks Suma that’s almost 8kgs off since last month

12 Mar 23 by member: Nadia Awni

Good effort💓

13 Mar 23 by member: Chessnut64

Well done 👍

13 Mar 23 by member: Dagher113

Well done Nadia, ur doing gr8 👏💪😘❤️

13 Mar 23 by member: Bootylicious!1


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nadia Awni's Weight History

View Complete History

Nadia Awni's Journal, 12 Mar 23

Submit a Comment

Nadia Awni's Weight History